My counselor was right, exercising does make you feel good. i worked out after a week cuz it was my last week of Italian. i think i did pretty well. i was surprised that my instructor was in Italy.
My plan for this week is workout like crazy. my goal is to lose 4 lbs this week. i lost 3 lbs last week and gained 2 cuz i took a 4 day break which was a mistake and than another 1 lb for a week break. I think im gonna cycle tomorrow and then do some weights and finally some cardio.
i need to drop at least 15 lbs by the end of the summer. i got about 6 weeks left.
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